Is DAIRY FUDGE SPREADABLE CHOCOLATE CHEESE, DAIRY FUDGE Vegetarian?
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Ingredients
SKIM MILK, POWDERED SUGAR (SUGAR, CORN STARCH), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM. CAROB BEAN GUM, XANTHAN GUM), CREAM COCOA, HONEY, SORBIC ACID (A PRESERVATIVE), VANILLA, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.