Is Dairyfine Mini Roll Chocolate Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (33%) (Sugar, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Milk Fat, Shea Fat, Palm Oil, Sal Fat, Emulsifiers: Lecithins (Soya), Polyglycerol Polyricinoleate; Flavouring), Vanilla Flavour Filling (27%) (Sugar, Glucose Syrup, Palm Oil, Water, Palm Kernel Oil, Rapeseed Oil, Dextrose, Palm Stearin, Tapioca Starch, Humectant: Glycerol; Maize Starch, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Flavouring, Preservative: Potassium Sorbate),Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Pasteurised Egg, Glucose Syrup, Soa Flour, Fat Reduced Cocoa Powder*, Humectant: Glycerol; Whey Powder (Milk), Palm Oil, Potato Starch, Raising Agents: Diphosphates, Sodium Carbonates; Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids; Preservative: Potassium Sorbate; Lecithins (Soya); Flavouring. Contains Soya, Milk, Wheat Flour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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