Is Dairylea Dunkers Jumbo Tubes Snacks 4 Pack 164G Low FODMAP?
Description
Compact snack tubes combine a creamy dip and crisp dippers, offering a mild savory flavor and contrasting smooth-to-crunch texture. Often used for children's lunches, quick work snacks, or party platters. Reviewers commonly praise convenience and kid appeal, while noting occasional packaging leaks, modest portion sizes and taste variation among consumers.
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Why it's not low FODMAP
- onion powder
- garlic powder
- inulin
- skimmed milk powder
- skimmed milk
- flavourings
- corn
- milk protein
- concentrated whey
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Compact snack tubes combine a creamy dip and crisp dippers, offering a mild savory flavor and contrasting smooth-to-crunch texture. Often used for children's lunches, quick work snacks, or party platters. Reviewers commonly praise convenience and kid appeal, while noting occasional packaging leaks, modest portion sizes and taste variation among consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dairylea Cheese Dip: Skimmed Milk (Water, Skimmed Milk Powder), Cheese, Concentrated Whey (from Milk), Inulin, Milk Protein, Milk Fat, Emulsifying Salt (Polyphosphates), Modified Starch, Calcium Phosphate, Acidity Regulator (Lactic Acid), Corn and Potato Snack: Corn Flour, Potato Granules, Palm Oil, Flavourings, Sugar, Salt, Onion Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Parsley, Acid (Citric Acid), Rosemary, Horseradish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dairylea Dunkers Jumbo Tubes Snacks 4 Pack 164G is available at 1 retailer
About this product
Snack · Pouch