No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dairylea Dunkers Jumbo Tubes Snacks 4 Pack 164G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Compact snack tubes combine a creamy dip and crisp dippers, offering a mild savory flavor and contrasting smooth-to-crunch texture. Often used for children's lunches, quick work snacks, or party platters. Reviewers commonly praise convenience and kid appeal, while noting occasional packaging leaks, modest portion sizes and taste variation among consumers.

Ingredients

Dairylea Cheese Dip: Skimmed Milk (Water, Skimmed Milk Powder), Cheese, Concentrated Whey (from Milk), Inulin, Milk Protein, Milk Fat, Emulsifying Salt (Polyphosphates), Modified Starch, Calcium Phosphate, Acidity Regulator (Lactic Acid), Corn and Potato Snack: Corn Flour, Potato Granules, Palm Oil, Flavourings, Sugar, Salt, Onion Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Parsley, Acid (Citric Acid), Rosemary, Horseradish

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Dairylea Dunkers Jumbo Tubes Snacks 4 Pack 164G Low FODMAP? | Spoonful