Is Dairylea Dunkers Nacho Cheese Snacks 3 x 43g Gluten Free?
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Ingredients
Dairylea CHEESE dip: skimmed MILK (water, skimmed MILK powder), CHEESE , concentrated whey (from MILK ), inulin, MILK protein, MILK fat, emulsifying salt (polyphosphates), modified starch, calcium phosphate, acidity regulator (lactic acid). Tortilla chips: corn flour, sunflower oil, sugar, tomato powder, salt, flavouring, herbs, acid (citric acid), colour (paprika extract), stabilizer (gum arabic)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.