Is Dairylea Dunkers Ritz Cheese Snacks 3 x 43g Dairy Free?

Ingredients

Dairylea CHEESE dip: skimmed MILK (water, skimmed MILK powder), CHEESE , concentrated whey (from MILK ), fibre, MILK proteins, emulsifying salts (polyphosphates), modified starch, calcium phosphates, acidity regulator (lactic acid), MILK fat. Mini-sized Ritz savoury crackers: WHEAT flour, sunflower oil, sugar, raising agents (ammonium carbonates, calcium phosphates, potassium carbonates, sodium carbonates), glucose-fructose syrup, BARLEY malt flour, salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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