Is Dairylea Lunchables Ham 'n' Cheese Stackers 83.4g Vegan?
Why it's not vegan
- pork
- whey powder
- milk
- from milk
- milk protein
- skimmed milk powder
- skimmed milk
- cheese
- sodium acetate
- potassium lactate
- vitamin d
- butter
pork
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
Cheese, Skimmed Milk (Water, Skimmed Milk Powder), Emulsifying Salts (Sodium Citrate, Potassium Citrate), Milk Protein, Butter, Skimmed Milk Powder, Whey Powder (From Milk), Vitamin D, Sorbic Acid), Acidity Regulator (Citric Acid), Anti-caking Agent (Sunflower Lecithin), Wheat Crackers: Wheat Flour, Palm Oil, Wheat Bran, Sugar, Glucose-fructose Syrup, Raising Agents (Ammonium Carbonate, Sodium Carbonate), Wheat Germ, Salt, Flavourings (Contains Milk), Flour Treatment Agent (Sodium Metabisulphite), Cooked Formed Ham: Pork, Starch, Acidity Regulators (Potassium Lactate, Sodium Acetate), Flavour Enhancer (Potassium Chloride), Antioxidant (Sodium Ascorbate), Sodium Nitrite)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Dairylea Lunchables Ham 'n' Cheese Stackers 83.4g is available at 3 retailers
About this product
Snack · Cracker, Slice, Pouch


