Is Dairylea Lunchables Mini Pizza Snacks 65G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato puree
modified starch

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese Food: Cheese (70 %), Skimmed Milk (Water, Skimmed Milk Powder), Butter, Skimmed Milk Powder, Stabilisers (Sodium Carbonate, Citric Acid), Calcium Phosphate, Milk Protein, Flavouring, Emulsifying Salt (Potassium Citrate), Baked Pizza Base: Wheat Flour, Water, Durum Wheat Semolina Flour, Rapeseed Oil, Yeast, Glucose Syrup, Sugar, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Preservative (Propionic Acid), Tomato-Based Sauce: Tomato Puree (55 %), Water, Spirit Vinegar, Sugar, Spices, Herbs, Modified Starch, Salt, Acidity Regulator (Lactic Acid), Thickener (Xanthan Gum)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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