Is DairyPure Lowfat Cottage Cheese with Blackberries And Granola Cup - 5.3 Oz Alpha-Gal Friendly?

Ingredients

Cultured Skim Milk, Blackberries, Water, Sugar, Cream, Less than 2% of Salt, Cornstarch, Plant Based Gums (Guar and Locust Bean), Natural Flavors, Citric Acid, Carbon Dioxide and Potassium Sorbate (to Preserve Freshness), Fruit Juice Concentrate (for Color), Xanthan Gum, Vitamin A Palmitate, Enzyme, Granola: Rolled Oats, Coconut Oil, Sugar, Honey, Brown Sugar, Salt, Water, Natural Flavor.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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