Is DairyPure Smooth Cottage Cheese with Raspberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Skim Milk, Cream, Raspberries, Sugar, Water, Less Than 2% Of Plant Based Gums (acacia, Guar And Locust Bean), Natural Flavor, Corn Starch, Citric Acid, Salt, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Fruit And Vegetable Juice Concentrate (color), Xanthan Gum, Enzyme, Live And Active Culture (l. Acidophilus And B. Lactis). Contains: Milk.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Cheese · Spreadable