Is Dairyworks Tasty & Rice Crackers Dairy Free?
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Ingredients
Tasty Cheese 68% (pasteurised Milk, Salt, Cultures, Enzyme [non-animal Rennet]). Brown Rice Cracker 32% (brown Rice (39%), Rice, Potato Starch, Corn Starch, Soybean Powder (soybean, Salt, Water), Millet, Potato Powder, Sesame Seeds, Sunflower Oil, Salt). Contains Milk, Milk Products, Sesame And Soy. May Contain Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.