Is Daisho Hakota Ramen (With Soup) 2 Servings 188g GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white pepper
roasted garlic powder
dried garlic
garlic

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle (Wheat Flour, Salt, Acidity Regulators: E500 And E501, Colour: E160a), Powdered Soup (Salt, Palm Oil, Powdere (Palm Oil, Maltodextrin, Modified Starch, Water), Flavour Enhancers: E621 And E635, Garlic, Soy Sauce Powder (Soy Sauce Powder (Soy Sauce (Soybeans, Wheat, Salt, Glucose)), Palm Oil, Flavour Enhancer E621 And E635), Sugar, Roasted Garlic Powder (Dried Garlic, Starch, Flavour Oil (Rapeseed Oil, Dried Garlic)), Yeast Extract (Yeast Extract, Dextrin), Grated Sesame Seeds, Flavouring (Contains Sesame), Colour: E150a, Dried Leeks, Vegetable Extract (Dextrin, Vegetable Extract (Potato, Onion, Carrot), Salt), White Pepper, Anti-caking Agent: E551), Cooking Instructions (For 1 Portion), : Bring 45Water To A Boil And Cook Noodles For 2,5 Minutes Remove From The Heat And Mix Soup Base Add Your Choice Of Vegetables, Meat, Once Opened, Cosum As Soon As Possible

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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