Is Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 16 oz (1 lb) Tub (Refrigerated) - 13g of Protein per serving Dairy Free?

Description
Creamy and mildly tangy, this cottage cheese presents soft, slightly lumpy curds and a smooth mouthfeel; reviewers commonly note consistent texture and fresh taste. Frequently used as a snack, spread, salad topper, or cooking ingredient, it is praised for versatility and reliable quality in everyday recipes and meal prep routines.

Description
Creamy and mildly tangy, this cottage cheese presents soft, slightly lumpy curds and a smooth mouthfeel; reviewers commonly note consistent texture and fresh taste. Frequently used as a snack, spread, salad topper, or cooking ingredient, it is praised for versatility and reliable quality in everyday recipes and meal prep routines.
Ingredients
Cultured Skim Milk, Cream, Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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