Is Daiya Burrito Dairy Free Santiago - 5.64 Oz Dairy Free?
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Ingredients
Gluten-free Tortilla (Brown Rice Flour, Water, Rice Starch, Chickpea Flour, Non-gmo Expeller Pressed Safflower Oil, White Whole Grain Sorghum Flour, Psyllium, Xanthan Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Milled Flaxseed, Sea Salt, Vegan Enzyme), Daiya Cutting Board Mozzarella Style Shreds (Water, Tapioca Starch, Coconut Oil, Non-gmo Expeller Pressed: Canola, Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit, Vegetable Juice (Color)), Black Beans, Red Quinoa, Sweet Potatoes, Poblano Salsa (Poblanos, Green Onions, Cilantro, Garlic), Yellow Onions, Water, Vegan Natural Flavors, Lemon Juice Concentrate, Sea Salt, Konjac Gum, Xanthan Gum, Yeast Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.