Is Daiya Burrito Deliciously Dairy Free Tuscan - 5.6 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beyond meat beef style crumbles
- tomato basil sauce
- black pepper
- garlic
- sun-dried tomato basil paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Gluten-free Tortilla (Brown Rice Flour, Water, Rice Starch, Chickpea Flour, Non-gmo Expeller Pressed Safflower Oil, White Whole Grain Sorghum Flour, Psyllium, Xanthan Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Milled Flaxseed, Sea Salt, Vegan Enzyme), Daiya Cutting Board Mozzarella Style Shreds (Filtered Water, Tapioca Starch, Coconut Oil, Non-gmo Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract), Tomatoes, White Sorghum, Beyond Meat Beef Style Crumbles (Water, Pea Protein Isolate, Non-gmo Expeller Pressed Canola Oil, Rice Flour, Molasses (Color), Yeast Extract, Tapioca Maltodextrin, Acacia Gum, Salt, Sunflower Oil, Vegan Natural Flavor), Water, Spinach, Sun-dried Tomato Basil Paste (Non-gmo Canola And/or Olive Oil, Tomatoes, Basil, Shallots, Garlic, Parsley, Salt, Black Pepper, Citric Acid), Yellow Onions, Tomato Basil Sauce (Water, Tomatoes, Olive Oil, Onion, Salt, Xanthan Gum, Garlic, Basil, Spices), Sea Salt, Vegan Natural Flavor, Konjac Gum, Xanthan Gum, Yeast Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Frozen Meal · Roll