Is Daiya Cheezecake Dairy Free Gluten Free Soy Free Chocolate - 14.1 Oz Vegan?

Ingredients

Filling (Water, Cane, Sugar, Creamed Coconut, Coconut Oil, Tapioca Starch, Vegetable Oil (In Variable Proportions: Rapeseed Oil, Safflower Oil), Cocoa Powder (Cocoa Powder, Alkali), Potato Starch, Pea Protein Isolate, Sea Salt, Carob Powder, Natural Flavours, Stabiliser: Glycerin, Emulsifier: Sodium Alginate, Thickener: Xanthan Gum, : Lactic Acid, Antioxidant: Tricalcium Phosphate, Acidity Regulator: Calcium Citrate, Cultured Sugar, Agave Syrup, Enzyme), Base Tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, Water, White Whole Grain Sorghum Flour, Potato Starch, Cocoa Powder Cocoa Powder, Alkali, Vegetable Oil In Variable Proportions: Rapeseed Oil, Safflower Oil, Flax Seeds, Vanilla Extract, Psyllium, Raising Agent Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sea Salt, Thickener: Xanthan Gum, Sunflower Lecithin, Colour: Caramel

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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