Is Daiya Cheezy Mac Variety Pack Cheddar, Alfredo, White Cheddar Veggie 10.6 oz. Vegan?

Ingredients

Deluxe Cheddar Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed: Canola, Safflower Oil, Coconut Oil, Sea Salt, Vegan Natural Flavors, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan, For Flavor), Xanthan Gum, Yeast Extract, Titanium Dioxide (Naturally Occurring Mineral), Annatto (Color), Onion, Deluxe White Cheddar Veggie Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Dried Vegetable Blend (Pea, Carrot, Red Bell Pepper), Onion, Deluxe Alfredo Brown Rice Pasta (Whole Grain Brown Rice, Rice Bran, Water), Spices, Onion, Garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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