Is Daiya Chipotle Cheddar Shreds Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

daiya oat cream

daiya oat cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein, Bacterial Cultures, Microbial Enzymes), Tapioca Starch, Coconut Oil, Corn Starch, Expeller Pressed Safflower Oil, Salt, Sugars (dextrose), Chipotle Pepper, Red Bell Pepper, Konjac Flour, Natural Colour (pumpkin Concentrate, Water, Invert Sugar), Yeast Extract, Natural Colour (concentrates From Pepper, Apple, Tomato, Water), Annatto, Tricalcium Phosphate, Xanthan Gum, Lactic Acid, Natural Flavours.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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