Is Daiya Chocolate Fudge Crunch Coconut Non-Dairy Frozen Dessert Bars Dairy Free?

Ingredients

Non-dairy Frozen Dessert (Water, Coconut Cream, Cane Sugar, Fudge Swirl [Tapioca Syrup, Water, Cane Sugar, Cocoa (Processed With Alkali) *, Cocoa*, Chocolate Liquor, Guar Gum, Salt], Tapioca Syrup, Cocoa Powder [Processed With Alkali] *, Fava Bean Protein, Cocoa Butter*, Tamarind Seed Gum, Acacia Gum, Sea Salt, Locust Bean Gum), Coating (Dark Chocolate* [Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract], Coconut Oil, Pumpkin Seeds)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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