Is Daiya Dairy-Free Gluten Free Vegan Strawberry Frozen Cheezecake - 14.1oz Vegan?

Ingredients

CHEEZECAKE FILLING (FILTERED WATER, CREAMED COCONUT, CANE SUGAR, COCONUT OIL, TAPIOCA STARCH, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, STRAWBERRIES, POTATO STARCH, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, SEA SALT, VEGETABLE GLYCERINE, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, CULTURED SUGAR, AGAVE SYRUP, LEMON JUICE CONCENTRATE, FRUIT AND/OR VEGETABLE JUICE (COLOR), VEGAN ENZYME), GLUTEN-FREE CRUST (TAPIOCA STARCH, CANE SUGAR, COCONUT OIL, BROWN RICE FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, FILTERED WATER, POTATO STARCH, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, BLACKSTRAP MOLASSES, VANILLA EXTRACT, MILLED FLAX SEED, PSYLLIUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM.)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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