Is Daiya Dairy-Free Gluten Free Vegan Strawberry Frozen Cheezecake - 14.1oz Vegetarian?

Ingredients

CHEEZECAKE FILLING (FILTERED WATER, CREAMED COCONUT, CANE SUGAR, COCONUT OIL, TAPIOCA STARCH, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, STRAWBERRIES, POTATO STARCH, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, SEA SALT, VEGETABLE GLYCERINE, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, CULTURED SUGAR, AGAVE SYRUP, LEMON JUICE CONCENTRATE, FRUIT AND/OR VEGETABLE JUICE (COLOR), VEGAN ENZYME), GLUTEN-FREE CRUST (TAPIOCA STARCH, CANE SUGAR, COCONUT OIL, BROWN RICE FLOUR, WHITE WHOLE GRAIN SORGHUM FLOUR, FILTERED WATER, POTATO STARCH, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, BLACKSTRAP MOLASSES, VANILLA EXTRACT, MILLED FLAX SEED, PSYLLIUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM.)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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