Is Daiya Deliciously Dairy-Free Cheddar & Mozza Style Blend Shreds Vegetarian?

Description
Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds are a cheese alternative that is free from dairy, gluten, soy, casein, whey, and lactose. Made with cheese alternatives, these shreds are suitable for individuals with dietary restrictions. People generally find Daiya shreds delicious, although some find them too salty. The product details include its cheddar and mozzarella style blend, providing a versatile option for various dishes. Overall, Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds offer a tasty and allergen-friendly alternative to traditional cheese.

Description
Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds are a cheese alternative that is free from dairy, gluten, soy, casein, whey, and lactose. Made with cheese alternatives, these shreds are suitable for individuals with dietary restrictions. People generally find Daiya shreds delicious, although some find them too salty. The product details include its cheddar and mozzarella style blend, providing a versatile option for various dishes. Overall, Daiya's Deliciously Dairy Free Cheddar Mozza Style Blend Shreds offer a tasty and allergen-friendly alternative to traditional cheese.
Ingredients
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavours, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit and/or Vegetable Juice Color, Inactive Yeast, Potassium Chloride.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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