Is Daiya Deliciously Dairy Free Cheddar Style Shreds Dairy Free?

Ingredients

Daiya Oat Cream Blend (water, oat flour, pea protein, bacterial cultures, enzymes), coconut oil, tapioca starch, expeller pressed safflower oil, corn starch, salt, sugars (dextrose), koniac flour, natural colour (concentrates from pepper, aple, tomato, water), annatto, yeast extract, tricalcium phosphate, xanthan gum, lactic acid, natural flavours.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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