Is Daiya Deliciously Dairy-Free Fiesta Breakfast Burrito Alpha-Gal Friendly?
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Ingredients
GLUTEN-FREE TORTILLA (BROWN RICE FLOUR, WATER, RICE STARCH, CHICKPEA FLOUR, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, WHITE WHOLE GRAIN SORGHUM FLOUR, PSYLLIUM, XANTHAN GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MILLED FLAXSEED, SEA SALT, VEGAN ENZYME), EGG STYLE SCRAMBLE (WATER, PEA PROTEIN, COCONUT OIL, XANTHAN GUM, SEA SALT, KONJAC GUM), DAIYA CUTTING BOARD COLLECTION CHEDDAR STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SEA SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID [VEGAN], KONJAC GUM, YEAST EXTRACT, XANTHAN GUM, ANNATTO [COLOR], TURMERIC [COLOR], INACTIVE YEAST, POTASSIUM CHLORIDE), BLACK BEANS, POTATOES, WATER, TOMATOES, GREEN JALAPEÑO PEPPERS, ONIONS, RED JALAPEÑO PEPPERS, VEGAN NATURAL FLAVORS, POBLANO SALSA (POBLANOS, GREEN ONIONS, CILANTRO, GARLIC), LEMON JUICE CONCENTRATE, KONJAC GUM, SPICES, XANTHAN GUM, YEAST EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.