Is Daiya Deliciously Dairy-Free Key Lime Cheezecake Vegetarian?

Ingredients

Filling (Filtered Water, Dessicated Coconut, Evaporated Cane Sugar, Coconut Oil, Tapioca Starch, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Potato Starch, Pea Protein Isolate, Key Lime Juice Concentrate, Sea Salt, Vegan Natural Flavors, Vegetable Glycerine, Sodium Alginate, Xanthan Gum, Lactic Acid (Vegan, For Flavor), Tricalcium Phosphate, Cultured Sugar, Agave Syrup, Titanium Dioxide (A Naturally Occurring Mineral), Vegan Enzyme), Gluten-free Crust (Tapioca Starch, Coconut Oil, Evaporated Cane Sugar, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Filtered Water, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Xanthan Gum, Sunflower Lecithin,)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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