Is Daiya Homestyle Ranch Dressing, Dairy Free :: Rich & Creamy Salad Dressing :: Vegan, Gluten Free, Soy Free, Egg Free, Non GMO :: Deliciously Zesty Flavor For Pouring or Dipping, 8.36-Oz. (3 Pack) Dairy Free?
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Ingredients
Non-gmo Expeller Pressed Canola Oil, Water, White Vinegar, Cane Sugar, Sea Salt, Potato Starch, Potato Protein, Whole Algal Flour, Vegan Natural Flavors, Vegan Cultured Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spices, Garlic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.