Is Daiya Meatless Cheeseburger Gluten-Free Thin Crust Pizza Vegetarian?

Ingredients

Gluten-free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Inulin, Psyllium, Salt, Xanthan Gum, Locust Bean Gum), Tomato Sauce (water, Tomato Paste, Apple Cider Vinegar, Cane Sugar, Natural Flavor, Salt, Safflower Oil, Garlic Powder, Onion, Paprika), Dairy-free Cheddar And Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Corn Starch, Salt, Dextrose, Lactic Acid, Yeast Extract, Fruit And Vegetable Juice (for Color), Annatto (for Color)), Beyond Meat Beef Style Crumbles (water, Pea Protein, Canola Oil, Natural Flavors, Rice Protein, Faba Bean Protein, Potato Starch, Pomegranate Concentrate, Inulin, Garlic Powder, Onion Powder, Apple Extract, Yeast Extract, Salt, White Pepper, Tomato Powder)), Onion, Dill Pickle Bits (cucumbers, Water, Vinegar, Salt, Garlic, Dill Seed).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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