Is Daiya Meatless Cheeseburger Gluten-Free Thin Crust Pizza Vegan?

Ingredients

Gluten-free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Inulin, Psyllium, Salt, Xanthan Gum, Locust Bean Gum), Tomato Sauce (water, Tomato Paste, Apple Cider Vinegar, Cane Sugar, Natural Flavor, Salt, Safflower Oil, Garlic Powder, Onion, Paprika), Dairy-free Cheddar And Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Corn Starch, Salt, Dextrose, Lactic Acid, Yeast Extract, Fruit And Vegetable Juice (for Color), Annatto (for Color)), Beyond Meat Beef Style Crumbles (water, Pea Protein, Canola Oil, Natural Flavors, Rice Protein, Faba Bean Protein, Potato Starch, Pomegranate Concentrate, Inulin, Garlic Powder, Onion Powder, Apple Extract, Yeast Extract, Salt, White Pepper, Tomato Powder)), Onion, Dill Pickle Bits (cucumbers, Water, Vinegar, Salt, Garlic, Dill Seed).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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