Is Daiya Mushroom & Roasted Garlic Pizza Low FODMAP?

Ingredients

Gluten-free Crust (Water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Extra Virgin Olive Oil, Evaporated Cane Sugar, Milled Flax Seed, Yeast, Nutritional Yeast, Sea Salt, Xanthan Gum), Tomato Sauce (Tomatoes, Olive Oil, Onions, Salt, Basil, Garlic, Spices, Xanthan Gum), Daiya Mild Mozzarella And Cheddar Style Shreds Blend (Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Inactive Yeast, Salt, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (For Flavor), Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract, Citric Acid (For Flavor), Annatto (For Color)), Shiitake And Crimini Mushrooms, Roasted Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Daiya Mushroom & Roasted Garlic Pizza is available at 4 retailers

About this product

Frozen Meal · Frozen