Is Daiya Mushroom & Roasted Garlic Pizza Gluten Free?

Ingredients

Gluten-free Crust (Water, Tapioca Starch, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Extra Virgin Olive Oil, Evaporated Cane Sugar, Milled Flax Seed, Yeast, Nutritional Yeast, Sea Salt, Xanthan Gum), Tomato Sauce (Tomatoes, Olive Oil, Onions, Salt, Basil, Garlic, Spices, Xanthan Gum), Daiya Mild Mozzarella And Cheddar Style Shreds Blend (Filtered Water, Tapioca Starch, Non-gmo Expeller Pressed Canola And/or Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Inactive Yeast, Salt, Vegan Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid (For Flavor), Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract, Citric Acid (For Flavor), Annatto (For Color)), Shiitake And Crimini Mushrooms, Roasted Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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