Is Daiya Thin Crust Gluten-Free Pizza BBQ Plant-Based Chick'n Style Vegan?

Ingredients

Calcium, Iron, Potassium, Gluten-free Crust (water, Tapioca Flour, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Fiber, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed Safflower Oil, Natural Flavors, Chickpea Protein, Sea Salt, Tricalcium Phosphate, Lactic Acid, Konjac Flour, Xanthan Gum, Yeast Extract, Fruit And/or Vegetable Juice Color), Bbq Sauce (water, Tomatoes, Sugars (molasses, Sugar), Organic Apple Cider Vinegar, Canola Oil, Sea Salt, Natural Smoked Flavors, Xanthan Gum, Onion, Garlic, Red Pepper), Plant-based Chick'n Style Shreds (water, Tmrw™ Protein (pea Protein Isolate, Oat Flour, Rice Protein), Expeller Pressed Canola Oil, Natural Flavors, Apple Cider Vinegar, Sea Salt), Red Onions, Tomatoes, Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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