Is Daiya Thin Crust Gluten-Free Pizza BBQ Plant-Based Chick'n Style Vegetarian?

Ingredients

Calcium, Iron, Potassium, Gluten-free Crust (water, Tapioca Flour, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Fiber, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed Safflower Oil, Natural Flavors, Chickpea Protein, Sea Salt, Tricalcium Phosphate, Lactic Acid, Konjac Flour, Xanthan Gum, Yeast Extract, Fruit And/or Vegetable Juice Color), Bbq Sauce (water, Tomatoes, Sugars (molasses, Sugar), Organic Apple Cider Vinegar, Canola Oil, Sea Salt, Natural Smoked Flavors, Xanthan Gum, Onion, Garlic, Red Pepper), Plant-based Chick'n Style Shreds (water, Tmrw™ Protein (pea Protein Isolate, Oat Flour, Rice Protein), Expeller Pressed Canola Oil, Natural Flavors, Apple Cider Vinegar, Sea Salt), Red Onions, Tomatoes, Parsley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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