Is Daiya Thin Crust Pizza Meatless Supreme GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • daiya oat cream
  • citric acid
  • tomato paste
  • garlic powder
  • tomato sauce

daiya oat cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten-free Crust (water, Potato Starch, Rice Flour, Millet Flour, Tapioca Starch, Olive Oil, Yeast, Cane Sugar, Psyllium, Hypromellose, Salt, Sodium Carboxymethyl Cellulose, Maltodextrin), Tomato Sauce (water, Tomato Paste, Olive Oil, Salt, Natural Flavor, Cane Sugar, Safflower Oil, Garlic Powder, Yeast Extract, Onion Powder, Spices, Maltodextrin, Citric Acid), Dairy-free Mozzarella Shreds (daiya Oat Cream™ Blend (water, Gluten-free Oat Flour, Pea Protein), Tapioca Starch, Coconut Oil, Safflower Oil, Calcium Phosphate, Natural Flavors, Salt, Corn Starch, Dextrose, Lactic Acid, Maltodextrin, Yeast Extract), Mushrooms, Beyond Meat Italian Sausage Style Crumbles (water, Pea Protein, Canola Oil, Spices, Garlic Powder, Rice Protein, Natural Flavors, Faba Bean Protein, Yeast Extract, Salt, Inulin, Apple Extract, Onion Powder, Pomegranate Concentrate), Bell Peppers, Onion. Contains Gluten Free Certified Oat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiHerbaceous
Texture
Crunchy
Commonly used for
Meal PrepLunchSnacking