Is Dakotas Pride Chili Mild Beans Vegan?
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Ingredients
PREPARED RED BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), TOMATO PASTE, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, CORN STARCH, PAPRIKA, SPICE, HICKORY SMOKED TORULA YEAST, MUSTARD FLOUR, GARLIC POWDER, ONION POWDER, OLEORESIN PAPRIKA (FOR COLOR), NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.