Is Dakota's Pride Great Northern Beans Low FODMAP?
Description
Mild, slightly nutty flavor with a firm-but-creamy texture that holds shape when cooked. Commonly used in soups, stews, chilis, casseroles, and chilled bean salads. Reviewers mention consistent size, dependable performance, and good value, while some report occasional variability in texture or canning across batches and occasional damaged cans on arrival.
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Why it's a maybe for low FODMAP
- prepared greath northern beans
prepared greath northern beans
Dietitian noteNorthern beans can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. To reduce the FODMAP load, look for canned or sprouted northern beans, or strain them after cooking.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, slightly nutty flavor with a firm-but-creamy texture that holds shape when cooked. Commonly used in soups, stews, chilis, casseroles, and chilled bean salads. Reviewers mention consistent size, dependable performance, and good value, while some report occasional variability in texture or canning across batches and occasional damaged cans on arrival.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared Greath Northern Beans, water, salt, calcium chloride (firming agent).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Dakota's Pride Great Northern Beans is available at 1 retailer
About this product
Vegetable · Can