Is Dakota's Pride Great Northern Beans Low FODMAP?

Description
Mild, slightly nutty flavor with a firm-but-creamy texture that holds shape when cooked. Commonly used in soups, stews, chilis, casseroles, and chilled bean salads. Reviewers mention consistent size, dependable performance, and good value, while some report occasional variability in texture or canning across batches and occasional damaged cans on arrival.

Description
Mild, slightly nutty flavor with a firm-but-creamy texture that holds shape when cooked. Commonly used in soups, stews, chilis, casseroles, and chilled bean salads. Reviewers mention consistent size, dependable performance, and good value, while some report occasional variability in texture or canning across batches and occasional damaged cans on arrival.
Ingredients
Prepared Greath Northern Beans, water, salt, calcium chloride (firming agent).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


