No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dakota's Pride Original Baked Beans Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet savory canned side with a thick, saucy texture commonly served warm alongside grilled meats, hot dogs, or at potlucks. Reviewers commonly cite consistent flavor and convenient preparation, praising its hearty mouthfeel and stovetop or microwave reheating; some report occasional variation in sauce thickness and perceived sweetness, and easy storage.

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Ingredients

Prepared Whtie Beans, Water, Brown Sugar, Sugar, Contains 2% Or Less: Salt, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cornstarch Modified, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Caramel Color, Onion Powder, Garlic Powder. Contains Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Can

Flavor
SavorySweet
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
Low FODMAP? Dakota's Pride Original Baked Beans | Spoonful