Is Dale Farm 8 Joker Super Family Pack 440ml GERD Friendly?
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Why it's not GERD friendly
- orange juice
- citric acid
- orange juice from concentrate
- milk
- skimmed milk
orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skimmed Milk, Water, Sugar, Whey Protein Concentrate (Milk), Glucose-Fructose Syrup, Coconut Oil, Orange Juice from Concentrate (3.4%), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Acid (Citric Acid), Orange Juice (0.1%), Natural Vanilla Flavouring, Flavouring, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Milk · Bottle, Liquid