Is Hillshire Farm Ultra Thin Honey Ham Deli Lunch Meat, Sliced, 16 oz Family Size Plastic Tub GERD Friendly?

Description
Thin-sliced deli ham offers a mildly sweet, savory flavor with a delicate, moist texture that folds easily for sandwiches and wraps. Consumers commonly use it for quick lunches, deli trays, and heated melts; reviews note convenient resealable packaging, consistent taste, and occasional comments about variable slice uniformity across batches periodically.
Why it's not GERD friendly
- citric acid
- ham
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin-sliced deli ham offers a mildly sweet, savory flavor with a delicate, moist texture that folds easily for sandwiches and wraps. Consumers commonly use it for quick lunches, deli trays, and heated melts; reviews note convenient resealable packaging, consistent taste, and occasional comments about variable slice uniformity across batches periodically.
Ingredients
Ham, Water, Honey, Vinegar (To Preserve Quality), Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder (To Preserve Quality)), Sea Salt, Citric Acid
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Often paired with GERD Friendly
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Where to buy
Hillshire Farm Ultra Thin Honey Ham Deli Lunch Meat, Sliced, 16 oz Family Size Plastic Tub is available at 20 retailers
About this product
Meat · Slice


