This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hillshire Farm Ultra Thin Honey Ham Deli Lunch Meat, Sliced, 16 oz Family Size Plastic Tub Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thin-sliced deli ham offers a mildly sweet, savory flavor with a delicate, moist texture that folds easily for sandwiches and wraps. Consumers commonly use it for quick lunches, deli trays, and heated melts; reviews note convenient resealable packaging, consistent taste, and occasional comments about variable slice uniformity across batches periodically.

Ingredients

Ham, Water, Honey, Vinegar (To Preserve Quality), Contains 2% Or Less: Sugar, Salt, Sodium Phosphate, Dextrose, Natural Flavorings (Including Celery Juice Powder (To Preserve Quality)), Sea Salt, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hillshire Farm Ultra Thin Honey Ham Deli Lunch Meat, Sliced, 16 oz Family Size Plastic Tub Low FODMAP? | Spoonful