This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hillshire Farm Ultra Thin Sliced Honey Roasted Turkey Breast Deli Lunch Meat, 9 oz Plastic Tub Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Ultra-thin, honey-roasted turkey breast deli slices offer a mildly sweet flavor and tender, flexible texture; commonly layered in sandwiches, rolled for wraps, or arranged on snack trays. Customers note consistent convenience of the resealable tub and good shelf life, while some mention occasional variation in slice thickness and flavor intensity.

Ingredients

Turkey Breast, Turkey Broth, Honey, Modified Corn Starch, Vinegar (To Preserve Quality), Contains 2% Or Less: Salt, Sodiumphosphate, Natural Flavorings (Including Celery Juice Powder(to Preserve Quality)), Carrageenan, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.