Is Damn Good Beef Jerky Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • top round beef
  • onion powder natural flavors

top round beef

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Top Round Beef, Soy Sauce. (Water, Soybeans, Wheat, Salt), Ketchup (Tomato Concentrate from vine ripened tomatoes, sugar, Distilled Vinegar, Salt, Less than 2% of: spices, onion powder natural flavors), Brown Sugar (Sugar, Molasses), Natural Hickory SmokeFlavor, EastArmegedonSauce (Hot Peppers, Ceyenne Pepper, Capsicum Oleoresin, Salt, Sugar, Potassium Sorbate, Sodium Bisulfate &Xantham Gum), Crushed Red Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Meat · Strip

Flavor
SavorySaltySweetSmoky
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchMeal Prep