Is damone yoghurt GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk
milk keep refrigerated at
milk solids

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

milk, cream (milk), sugar, pear (5%), milk solids, brown sugar, golden syrup, thickener (1442), natural flavours, butter (milk), stabilisers (440, 412), caramelised sugar (0.02%), cinnamon (0.01%), nutmeg (0.01%), firming agent (509), acidity regulators www.danoneultim (330, 331), live yoghurt cultures. made in australia danone murray c level 6, 636 st kile victoria 3004 aust consumer enquirie reg no. 1764. contains: milk keep refrigerated at or below 4°c consume shortly

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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