Is Damora Vita Grain 9 Grains & Seeds Wholegrain Crackers Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nine Grains and Seeds (49%) (Kibbled Wheat Meal, Kibbled Purple Wheat, Linseed, Kibbled Rye, Poppy Seeds, Buckwheat, White Quinoa, Pearl Barley, Sunflower Seeds), Wheat Flour, Potato Starch, Sunflower Oil, Wheat Gluten, Salt, Sugar, Antioxidant (392). CONTAINS GLUTEN, WHEAT. MAY CONTAIN SULPHITES, OATS, EGG, MILK, SESAME, SOY. 7% Seeds.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cracker · Cracker