Is Damora Vita Grain Original Wholegrain Crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Kibbled Wheat Meal, Kibbled Wheat, Vegetable Oil, Wheat Gluten, Salt, Raising Agent (503), Sugar. Contains 52% Wholegrains. + One 25 G Serve Of Damora� Vita Grain Wholegrain Crackers Original Contributes 27% Towards The Grains & Legumes Nutrition Councilt™ 48g Whole Grain Daily Target Intake. Contains: Wheat (gluten, May Contain Milk, Soy, Sesame Seeds, Tree Nuts, Peanuts, Eggs, Sulphites And Other Gluten Cereals.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.