Is Dan Dan Noodles Gluten Free?
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Ingredients
wheat flour, water, salt, peas, pea flour, water, salt, monosodium glutamate, plant-based meat flavored sauce, water, soybean oil, purified soybean products, soybean meal, rice protein, soy protein concentrate, wheat gluten meal, wheat flour, soy sauce, water, soybean, wheat, salt, caramel color, soybean paste, water, soybean, wheat flour, salt, spices, food seasoning, star anise, pepper, cloves, nutmeg, dried tangerine peel, monosodium glutamate, salt, food, caramelized red, disodium inosinate, disodium guanylate, chili oil, soybean oil, onion oil, chili pepper, sesame, garlic, light flavor, color, soybean meal, wheat, spices, paprika, color, peanut sesame sauce, sesame, peanut butter, peanut, sesame, soybean oil, water, salt, sauce, sugar, water, soybean, wheat, salt, caramel color, sugar, monosodium glutamate, water, spices, disodium inosinate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.