Is Dan Dan Noodles Vegetarian?
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Ingredients
wheat flour, water, salt, peas, pea flour, water, salt, monosodium glutamate, plant-based meat flavored sauce, water, soybean oil, purified soybean products, soybean meal, rice protein, soy protein concentrate, wheat gluten meal, wheat flour, soy sauce, water, soybean, wheat, salt, caramel color, soybean paste, water, soybean, wheat flour, salt, spices, food seasoning, star anise, pepper, cloves, nutmeg, dried tangerine peel, monosodium glutamate, salt, food, caramelized red, disodium inosinate, disodium guanylate, chili oil, soybean oil, onion oil, chili pepper, sesame, garlic, light flavor, color, soybean meal, wheat, spices, paprika, color, peanut sesame sauce, sesame, peanut butter, peanut, sesame, soybean oil, water, salt, sauce, sugar, water, soybean, wheat, salt, caramel color, sugar, monosodium glutamate, water, spices, disodium inosinate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.