Is Dancing Peppers Salsa, Medium Nightshade Free?
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Why it's not nightshade free
- granulated green bell pepper
- jalapeno powder
- granulated red bell pepper
- jalapenos
- jalapeno peppers
- tomato juice
- tomatoes
- diced tomatoes
granulated green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONION, JALAPENO PEPPERS (JALAPENOS, WATER, SALT, ACETIC ACID), WATER, GARLIC (GARLIC, PURIFIED WATER), SEA SALT, ROJO GOLD SEASONING (GARLIC, CHIPOTLE POWDER, JALAPENO POWDER, ANCHO POWDER, GRANULATED ONION, SALT, GRANULATED RED BELL PEPPER, GRANULATED GREEN BELL PEPPER, BROWN SUGAR, TAMARIND POWDER AND SPICES).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Salsa · Pouch