Is Danino Yogurt For Kids, Strawberry/Blueberry, 90g (Pack of 8) Dairy Free?

Ingredients

Skim Milk, Ultrafiltered Milk, Water, Sugar, Fruits (Blueberry Puree, Strawberry Puree), Cream, Modified Corn Starch, Tapioca Starch, Natural Flavour, Agar, Black Carrot Juice (For Colour), Active Bacterial Cultures, Vitamin D3, Lemon Juice Concentrate, Made With Vitamin D Fortified Skim Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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