Is DANISH, ALMOND BITES Vegetarian?
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Ingredients
SUGAR, WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED.), EGGS, APRICOT KERNELS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LIQUID SUGAR (SUGAR, WATER), ALMONDS, ALMOND OIL, SALT, SOY PROTEIN, GUAR GUM, YEAST, CORN SYRUP, DEXTROSE, CORN STARCH, CITRIC ACID, SOY FLOUR, CANOLA OIL, CALCIUM CARBONATE, MALTODEXTRIN, TOCOPHEROLS PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVORS, MALTED BARLEY, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, COLOR ADDED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.