Is DANISH Dairy Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POWDERED SUGAR, MARGARINE [VEGETABLE OILS (MODIFIED PALM, CANOLA), WATER, SUGAR, MONOGLYCERIDES, SOY LECITHIN, PRESERVATIVE (POTASSIUM SORBATE), NATURAL FLAVOR, CITRIC ACID, COLOR (TURMERIC)], CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SUGAR, SHORTENING (CANOLA, MODIFIED PALM, MODIFIED PALM KERNEL, PALM), YEAST, SOYBEAN AND/OR CANOLA OILS, MODIFIED CORNSTARCH, VEGETABLE MONOGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM SULFATE), EGGS, CORN SYRUP, OAT FIBER, COLOR (BETA CAROTENE, TITANIUM DIOXIDE, CARAMEL), WHEY POWDER, SKIM MILK POWDER, GUAR GUM, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), CALCIUM CARBONATE, GLUCOSE, CITRIC ACID, AGAR, ARTIFICIAL FLAVOR, SODIUM ALGINATE, CORN SYRUP SOLIDS, ENZYME (AMYLASE), SODIUM METAPHOSPHATE, XANTHAN GUM, CAROB BEAN GUM, VEGETABLE MONO- AND DIGLYCERIDES,.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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