Is Dannon Licuado Strawberry Banana Honey Nonfat Yogurt Drink, 7 Fl Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
milk minerals
contains less than 1% of oat bran, modified corn starch, lactase, milk minerals, vegetable juice

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED GRADE A LOW FAT MILK, FRUCTOSE, WATER, CANE SUGAR, STRAWBERRIES, HONEY, BANANA, CONTAINS LESS THAN 1% OF OAT BRAN, MODIFIED CORN STARCH, LACTASE*, MILK MINERALS, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, PECTIN, VITAMIN D3, LEMON JUICE CONCENTRATE, *INGREDIENT NOT FOUND IN REGULAR YOGURT DRINKS

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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